Thai Yoga massage
Thai massage is a gentle manipulation of the body with passive and assisted stretching, targeting muscles, tendons, ligaments, joints and other connective tissues to awaken the body’s energy flow. This is a fully clothed massage performed on a comfortable mat.
Benefits of Thai Massage
• Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the aging process.