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Thai Yoga massage

Thai massage is a gentle manipulation of the body with passive and assisted stretching, targeting muscles, tendons, ligaments, joints and other connective tissues to awaken the body’s energy flow. This is a fully clothed massage performed on a comfortable mat.

Benefits of Thai Massage

• Help detoxification of the body and boost immune system 
• Increase blood circulation, lower blood pressure 
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility 
• Improve breathing 
• Improves posture, balance, corrects body alignments and dissolves energy blockages 
• Improves athletic performance 
• Help arthritis and back pain, 
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems 
• Prevents illnesses and alleviates degenerative diseases 
• Slows the aging process.

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