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Janu Vasti - Knee Care

A dam made of dough is built on the knees, and the reservoir is filled with warm medicated herbal oil.

Health Benefits of Janu Basti:

  • Restores the lubricating fluid in the joint and maintain integrity of the structures involved with knee joint.

  • Removes stiffness and back pain in knee joint.

  • Protects knee joints from age related changes.

  • Increase blood circulation :thus strengthens and nourishes the knee joints

  • Improves the mobility of the knee joints knee flexion and extension.


  • Osteoarthritis of knee

  • Osteoporosis

  • Arthrosis of knee

  • Chronic pain of the knee joint

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