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SareeraAbhyangam( 4 hands massage)

A traditional synchronized full body massage given by two experienced Ayurveda therapists using herbal infused Sesame oil; this experience is also known as the “four-handed-massage.” Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. Often referred to as an anti ageing therapy.


        • Increases the softness of the skin and adds lustre to it, in turn giving skin a  healthy glow

        • Decreases Vata

        • Strengthens the Dhatus (the body`s tissues)

        • Increases strength and stamina

        • Improves vision

        • Promotes healthy sleep

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