SareeraAbhyangam( 4 hands massage)

A traditional synchronized full body massage given by two experienced Ayurveda therapists using herbal infused Sesame oil; this experience is also known as the “four-handed-massage.” Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. Often referred to as an anti ageing therapy.

BENEFITS:

• Increases the softness of the skin and adds lustre to it, in turn giving skin a healthy glow

• Decreases Vata

• Strengthens the Dhatus (the body`s tissues)

• Increases strength and stamina

• Improves vision

• Promotes healthy sleep